Align Chiro Videos

A West Chester OH Chiropractor

Chiropractic Care that lasts a lifetime.

All
Homecare Exercise

Wobble Cushion – Posterior T12

Wobble Cushion – LD Focus

Wobble Cushion – Anterior T12

Wobble Cushion – General

Upper Shoulder Weight

Unpacking Your Head Weights

Traction Unit

Putting On The Head Weight

Psoas Stretch

Psoas Lift

Praying Mantis Exercise

Posterior T12

Pelvic Rotation Blocking

Lumbar Extension

L-5 Spondylo Lower Exercise

Increased Sacral Base Blocking

Decreased Sacral Base Blocking

CTU Pull

Chest Expander Exercise

Cervical Flexion Exercise

Cervical Extension

Cervical Dorsal Exercise

Cervical and Lumbar Rolls

Alar Ligament Exercise

Home Care Program Intro

Wobble Cushion – Posterior T12

Wobble Cushion – LD Focus

Wobble Cushion – Anterior T12

Wobble Cushion – General

Upper Shoulder Weight

Unpacking Your Head Weights

Traction Unit

Putting On The Head Weight

Psoas Stretch

Psoas Lift

Praying Mantis Exercise

Posterior T12

Pelvic Rotation Blocking

Lumbar Extension

L-5 Spondylo Lower Exercise

Increased Sacral Base Blocking

Decreased Sacral Base Blocking

CTU Pull

Chest Expander Exercise

Cervical Flexion Exercise

Cervical Extension

Cervical Dorsal Exercise

Cervical and Lumbar Rolls

Alar Ligament Exercise

Home Care Program Intro

All Homecare Exercise videos are the property of MaxLiving

Great chiropractor for health and wellness! Dr. Ryan and his staff and very informative and helpful with any questions you may have. Healing!

– Kathy Cunningham